Don’t suffer in silence from a loss, anxiety, anxiousness, depressed thoughts, domestic violence, divorce or separation? Are you an empty nester after the kids go off to college and you are feeling lost? Do friends and family complain about your irritability and quick temper? Does managing your anger, stress, and life choices seem overwhelming? Life is often hard when you try to go at it alone, but fortunately, you don't have to.
I can help you manage feelings of uncertainty, unproductive negative emotions, and ineffective behaviors that often lead to feelings of guilt, shame, emotional disconnect from others and self-confidence problems.
My work focuses on helping you explore your difficulties to eliminate what's not working for you in your life. Sometimes unconscious negativity, pessimism, and unproductive behaviors get in the way to improving your quality of life and blocking your desire for healthy relationships and emotional wellness.
To help you reach your desired goals, I will use several effective methods, including EMDR for anxiety and many complex traumas, Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Therapy approaches.
My work in the field of Social Work, with more than (30)years of experience, includes assisting adults, Veterans with PTSD, children, and families in healing from grief/bereavement, overcoming substance use disorders, helping family members of people with intellectual developmental disabilities, support victims of domestic violence, overcome anger management issues, help heal relationships problems and process trauma.
I received my Bachelor’s degree in Social Work from Salem State College and my Master’s degree in Social Work from Clark Atlanta University.
Let's get together so that the light in you shines brightly again!
Now accepting Humana, Cigna, Aetna and Blue Cross Blue Shield Insurance Plans!
I also offer affordable prices if you are uninsured.
Click the link to schedule an appointment with me. Just select me as your therapist from the drop-down option to gain access to my calendar.
You can also contact me today at 877-430-3828 or email me at email@example.com