“Not everything that is faced can be changed, but nothing can be changed until it is faced.” ~ James Baldwin. 

I am Ashley Sapp, LMSW, but you can call me Ash.

Who I Work With

I work with teens, young adults, and adults providing a supportive, non-judgemental space where you can explore, feel, release, and heal.

My work centers the BIPOC community members who experience challenges related to anxiety, depression, grief, stress and overwhelm, relationships, transitions, and intersectional identity, including LGBTQIA2S+ and disability. 

My Style

With an understanding of the interconnection of mind, body, and spirit wellness, I use an integrative approach to therapy informed by interpersonal, strength-based, person-centered and multicultural perspectives.

My Experience

Also, my training in integrative somatic trauma therapy influences my work through the use of connecting individuals to body-based healing methods, breathwork and grounding that best match their needs, goals, and life experiences.

My Education

In 2022 I earned a Master of Social Work from the University of Michigan with a concentration in Interpersonal Practice in Integrated Health, Mental Health, & Substance Abuse.

In 2018, I earned a Bachelor of Science in Biology with Minors in Neuroscience and Chemistry from the University of North Carolina at Chapel Hill with honors.

Insurance Accepted

I accept Caresource (Medicaid), Cigna Insurance (and Cigna EAP), Aetna Insurance (and Aetna EAP), HSA, therapy vouchers and private pay options.

My Rates

My rates are affordable through our equitable pricing plans developed by the owner because we at Inner Coach Counseling believe it is our responsibility to make healthcare more accessible by providing therapeutic services at affordable rates.

To learn more about our tiered pricing plans, click here:

https://innercoachhypnotherapy.com/therapy-rates

{Ashley is currently under the clinical supervision of Gena Golden, LCSW, while accumulating hours toward a clinical license}.

Getting Started

To begin our work together, please connect with me today by filling out the contact form or send an email to info@innercoachhypnotherapy.com to request my services.

Ask me about payment methods, including health insurance, health spending accounts (HSA), vouchers from charitable foundations, and self-pay options.