“Not everything that is faced can be changed, but nothing can be changed until it is faced.” ~ James Baldwin. 

I am Ashley Sapp, LMSW, but you can call me Ash.

I provide a supportive, non-judgemental space where you can explore, feel, release, and heal. I work with everyone while centering the BIPOC community members who experience challenges related to anxiety, depression, grief, stress and overwhelm, relationships, transitions, and intersectional identity, including LGBTQIA2S+ and disability.

I work with teens, young adults, and adults.

With an understanding of the interconnection of mind, body, and spirit wellness, I use an integrative approach to therapy informed by interpersonal, strength-based, person-centered and multicultural perspectives.

Also, my training in integrative somatic trauma therapy influences my work through the use of connecting individuals to body-based healing methods, breathwork and grounding that best match their needs, goals, and life experiences.

To begin our work together, please connect with me today by filling out the contact form or send an email to info@innercoachhypnotherapy.com to request my services.

Ask me about payment methods, including health insurance, health spending accounts (HSA), vouchers from charitable foundations, and self-pay options.

Accepting New Clients

I accept Cigna Insurance (and Cigna EAP), Aetna Insurance (and Aetna EAP), and private pay options.

Affordable Rates

I offer affordable rates through the equitable pricing plans developed by the owner because we at Inner Coach Counseling believe it is our responsibility to make healthcare more accessible by providing therapeutic services at affordable rates.

To learn more about our tiered pricing plans, click here:

https://innercoachhypnotherapy.com/therapy-rates

{Ashley is currently under the clinical supervision of Gena Golden, LCSW, while accumulating hours toward a clinical license}.