Thinking About Group Hypnosis?
Group hypnosis is a powerful and supportive way to experience the benefits of hypnosis in a community setting. While individual sessions focus solely on your personal needs, group sessions add the energy, encouragement, and connection that come from healing alongside others.
Benefits of Collective Healing:
Shared Support: Being in a group reminds you that you’re not alone. Many people find comfort and motivation in hearing others’ experiences.
Increased Motivation: The collective energy often deepens focus and commitment to change.
Affordability: Group sessions are usually more cost-effective than one-on-one work, making hypnosis more accessible.
Skill-Building: You’ll learn techniques and strategies you can continue to use on your own, while hearing how others apply them in their daily lives.
Sense of Belonging: Healing in community fosters connection, trust, and a feeling of being understood.
The wear and tear on the body from chronic and toxic stress on black women, particularly, is disheartening.
Subsequently, I create groups to help mitigate the psychological and physiological 'weathering' effects that most black women endure from sexism, racism, body-shaming, texturism, colorism, fatphobia, ableism, work-based microaggressions, and exclusion, often resulting in overthinking, second-guessing, and imposter syndrome.
Research shows that the black community and especially black women experience early health deterioration due the cumulative impact of repeated experiences with social alienation, economic and institutional exclusion, bias, and political marginalization.
What you'll practice
You will practice collective healing ways such as self-hypnosis, Tapping, mindful breathwork, and other holistic healing techniques to calm, reset, and rewire your brain and nervous system for optimal functioning and well-being.
{Note: Group hypnosis sessions allow healing in community and provide a cost savings and economic flexibility}.
The Hypnosistah healing collective is held online using a video conferencing platform. You can use your cell phone, tablet or computer as long as you have Wi-Fi.
{Note: Group hypnosis sessions allow healing in community and provide a cost savings and economic flexibility}.
HypnoSistah {virtual} Healing Circle $60 per session
- 5 - 10 participants
- 6 meetings
- 60-minute session length
- Collective Hypnosis
- Practice Self-Hypnosis
- Practice Tapping EFT (Emotional Freedom Techniques)
- Practice Relaxation and Nervous System Regulation Tools
- No Insurance Claims Accepted
- ($960 Value = You Save $600)
To sign up for the next HypnSistah Collective Healing Circle, click the link below: