Couples Therapy
I assist partners in improving communication, resolving conflicts, and fostering deeper connections.
Family Therapy
I work with families to enhance communication and understanding between family members, resolve conflicts and improve problem-solving skills, strengthen family bonds/support systems, and improve healthier family dynamics and patterns.
Individual Therapy
I can support you or your loved one in managing anxiety, depression, and life transitions.
My Style
I believe in the power of empathy, active listening, and collaboration. My goal is to create a safe and supportive environment where you feel heard and empowered to make positive changes.
My Methods
I utilize a blend of evidence-based practices, including Collaborative Therapy, Narrative Therapy and Solution-Focused Brief Therapy (SFBT). My approach is client-centered, focusing on each individual’s unique needs and goals.
My Experience
Over the past few years, I have provided mental health services in schools and in private and community based mental health programs supporting children, adolescents, couples and families. My diverse background allows me to understand and address a wide range of problems and challenges.
My Education
In 2023, I earned a Masters of Arts in Marriage and Family Therapy from North Central University with a specialization in General Family Therapy.
Insurance Accepted
I accept Caresource (Medicaid), Cigna Insurance (and Cigna EAP), Aetna Insurance (and Aetna EAP), HSA, therapy vouchers and private pay options. Ask me about payment methods, including health insurance, health spending accounts (HSA), vouchers from charitable foundations, and self-pay options.
Sliding Scale
My rates are affordable through our equitable pricing plans developed by the owner because we at Inner Coach Counseling believe it is our responsibility to make healthcare more accessible by providing therapeutic services at affordable rates.
To learn more about our tiered pricing plans, click here:
https://innercoachhypnotherapy.com/therapy-rates
{Tajane is currently under the clinical supervision of Gena Golden, LCSW, while accumulating hours toward her full clinical license}.
Getting Started
To begin our work together, please connect with me today by filling out the contact form or send an email to info@innercoachhypnotherapy.com to request my services.
I look forward to supporting you on your journey to emotional well-being and healthier relationships.