Let's collectively prioritize mind-body wellness in these polarizing times that threaten our livelihoods, sense of peace, and overall well-being. We can start by changing old tropes, negative labels, stereotypes and self-stigma that a person who needs help is ‘ weak-minded ’ or ‘ crazy ’,...
In everyday language, both of these words are essentially the same. They are synonyms that mean to stop associating, to cut ties, or not to join in. Dissociation and disassociation look and sound similar. They are also spelled similarly, and many people pronounce them the...
Did you know there are benefits to NOT using your health insurance? This may seem counterintuitive, especially if you have insurance. Many service users don't know this, but they are entitled to waive insurance coverage under certain circumstances, allowing them to customize their treatment options....
Many people outside academic and psychological fields may not have encountered the term Stereotype Threat or understood its implications. Stereotype threat shares similarities with other psychological phenomena such as imposter syndrome, performance anxiety, and internalized oppression. Without clear distinctions between these concepts, individuals may not...
Have you ever felt like you're carrying the weight of the world on your shoulders during a test, presentation, or big project? What if I told you that weight might be nerves and something deeper called stereotype threat ? Let's dive into this sneaky saboteur...