Hypnosis, often shrouded in apprehension, has been marred by negative movie portrayals and sensationalized performances. From black and white films depicting individuals under a supposed 'spell' to contemporary nightclub spectacles featuring volunteers engaged in seemingly outrageous acts, these portrayals have contributed to an unsettling perception...
We can learn much from the stock market regarding our healing journey. As a therapist and a stock investor, the stock market has given me a few life lessons. I've learned that financial markets rarely travel in a straight line and neither does your healing...
Having a psychotherapist who is culturally attuned, sensitive, and humble can lead to a more affirming and effective therapeutic experience. The benefits include improved communication, increased trust, personalized interventions, and a greater understanding of the client's cultural context, contributing to positive mental health outcomes. Here...
Anti-oppression is an approach within social work and related fields to identify, challenge, and dismantle systemic forms of oppression and discrimination. It emphasizes promoting social justice, equality, and human rights. The roots of anti-oppression practice can be traced to various social movements, including feminist, civil...
What Is Imposter Syndrome Imposter syndrome is a psychological pattern in which people mistrust their abilities and are constantly afraid of being exposed as fraud, despite proof of their skill. The term imposter syndrome was first coined in the 1970s by psychologists Pauline Clance and...